Mid-Day Squares - FAQ & Support logo
Mid-Day Squares - FAQ & Support logo

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About Mid-Day Squares

Learn more about who we are, what we stand for, and how we make our products. From our ingredients and production process to our values and story - this is where you can get to know Mid-Day Squares a little better.

What is Mid-Day Squares?

Mid-Day Squares are refrigerated snack bars made with real, thoughtfully sourced ingredients. They’re designed to be a convenient, better-for-you snack you can enjoy at home or on the go. Because they’re made fresh and kept cold, Mid-Day Squares are

Who founded Mid-Day Squares?

Mid-Day Squares was founded in 2018 in Montreal, Canada, by Lezlie Karls, Jake Karls, and Nick Saltarelli - a trio of entrepreneurs (and family) who wanted to create a snack that was both indulgent and healthy. Lez and Nick brought the product vision

Why are you called Mid-Day Squares?

Because that mid-day moment matters. The name comes from the time of day when energy dips, cravings hit, and your brain wants something to keep you going - without the crash. We designed our squares to be your mid-day boost: real chocolate for your b

Where are Mid-Day Squares made?

All Mid-Day Squares are proudly made in our own facility in Montreal, Quebec, Canada. 🇨‍🇦. Owning our production means we can maintain quality control, consistency, and transparency in every step - from R&D all the way to shipping. It’s rare for a